Indawo yakho inomoya ococekileyo ngokufanelekileyo ixesha elininzi lonyaka okanye unyaka wonke, kwaye usenokufuna isicoci somoya sasekhaya.Jonga ukuba i-EPA ithini malunga nomgangatho womoya wangaphakathi apha.
Ukuba une-allergies enzima, ngakumbi entwasahlobo okanye ekwindla, ungasebenzisa inkqubo yokucoca umoya ukususa i-pollen kwikhaya lakho ebangela ukurhawuzelelwa kwamehlo kunye nokugqabhuka kwenwebu ye-mucous.
Ngaba unobunzima bokugcina indlu yakho ingenathuli?Izicoci zomoya zasekhaya zinokunceda ukunciphisa uthuli olusemoyeni ngokubambisa uthuli emoyeni kunye nokujikeleza umoya ococekileyo kuphela.
Ukuhlala nomntu otshayayo okanye usebenzisa isitovu seenkuni kunye/okanye iziko?Izicoci zomoya zisebenza kakuhle kakhulu, zihluza umsi kunye namasuntswana ashiywe emoyeni ngenxa yokutsha.Sonke siyazi ukuba umsi wecuba awubi nje kwimpilo yethu, kodwa nakwipeyinti yethu, ifenitshala, iikhaphethi, iindonga, kunye nokunye.Izicoci zomoya azinakwenza ikhaya lakho libe 100% lingabi nabungozi ekutshayeni, kodwa ziya kunceda ekuhluzeni ezi zinto ziyingozi zingcolisa umoya kakhulu.
Sikhankanye ukuba ukuba nekhaya elicoceke ngokupheleleyo yeyona nto ilungileyo yokungabi nazingcolisi zomoya.Ngelixa unothuli oluncinci, ukungunda, iibhaktheriya, njl. kwikhaya lakho ngokuqinisekileyo kuyanceda, iindlela ozisebenzisayo ukulwa nezi zinto zinokudala ungcoliseko lomoya wazo.Phantse nayiphi na imveliso yokucoca enukayo oyisebenzisayo inokungcolisa umoya ngeekhemikhali eziyingozi.
Ngaba uyasisebenzisa isicoci sokuhlamba impahla, isepha yesitya, iblitshi, isicoci segrout, isicoci sefestile, isitshizi sedeodorant, naziphi na iiaerosols, njl.Konke oku kungcolisa umoya owuphefumlayo.Ukugcina ikhaya lakho licocekile ukuphelisa ungcoliseko lomoya yingxaki 22 Ekupheleni kosuku, ukucoca umoya yeyona ndlela ilungileyo kwaye akukho ndlela ingcono kunokuthenga nokusebenzisa isicoci somoya esilungileyo.
Ekugqibeleni, kumakhaya abantu abaqhelekileyo, kulula ukufumana iintsholongwane ezidada emoyeni.Ukutyala imali kwisicoci somoya esisemgangathweni sekhaya lakho kunokuba ngumahluko phakathi kokugcina usempilweni okanye ukugula!Oku kunokuba luncedo ngakumbi ukuba ningaphezu komntu omnye entsatsheni.Ukuba umntu ohlala naye uyagula, isicoci somoya oyithengayo siya kuba sisixhobo sakho sokugqibela sokuzikhusela kuyo nantoni na abayizisayo.
Ixesha lokuposa: May-07-2022